i ran today.
actually i ran 6 mi last sunday.
but i think i overdid it...
i came home hobbling...
wasn't sure if it was my shoes,
or if i still wasn't recovered.
but i've been resting since sunday,
and today went for an EASY 3 miles.
it felt pretty good.
so nice to be out running again.
i also followed it up with alot of stretching
and some core/leg work.
i've been lamenting the retirement
of my favorite shoes...
nike pegasus 26's.
after running the marathon
they were about at their top mileage.
i have a pair of the pegasus 27's,
but i'm not too fond of them.
they are not as cushioned as the 26's.
i thought about venturing out
and finding another brand that feels good
but...i'm a creature of habit :)
so i've been scouring the internet
and finally found a pair
in size 10
so i ordered them :)
makes me so happy!!
i will be back running in cushioned bliss next week.