monday morning.

ran an easy 4 miles on the treadmill 44:32. then did some situps/pushups.

listened to the new david crowder band single...shadows. awesome song. their new album comes out tmr....can't wait.

talking about music.... wanted to write the lyrics to a song that i absolutely love and listened to it over and over when i first started to run on the treadmill. its by addison road.

Run

Stoplights, breakdown, we cry, last try
Worlds collide, time to decide
Where you want to go in this great big world
Where you want to go in this great big world
Stuck here too long in this sad song
Lost in a street, everyone has
Vanished and you're all alone
But you don't know where to go
Yeah you're all alone
And you want to go home
(CHORUS)
Run just as fast as you can
Run, 'til you reach the end
Where the fallen finally land
And your world starts over again
Run
Next page, new day, finding my way
Stumble upon the strength to move on
I am not alone in this great big world
And you are not alone in this great big world
(CHORUS)
Run just as fast as you can
Run, 'til you reach the end
Where the fallen finally land
And your world starts over again
Run
Run now don't you look back
Run towards the light straight ahead
Where the lost souls make a beautiful sound
And new life is finally found
Run
Your free, free falling
A new beginning
This is our time
(CHORUS)
Run just as fast as you can
Run, 'til you reach the end
Where the fallen finally land
And your world starts over again
Run now don't you look back
Run towards the light straight ahead
Where the lost souls make a beautiful sound
And new life is finally found
Run